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LOW CARB BUFFALO CHICKEN TENDERS

Category
Lunch
Calories
595 kcal
Time
00 minutes
Category
Lunch
Calories
595 kcal
Time
00 minutes

Instructions

  • Using a large mixing bowl, add in the pork rinds, Parmesan cheese, garlic powder, Italian seasoning and onion powder then mix properly to combine.
  • Pour out the mixture onto a clean plate.
  • Using another small bowl, crake in the eggs then whisk with a fork.
  • Coat the chicken in the whisked egg then the breading mixture.
  • Make sure you coat the chicken properly at all sides.
  • Place a non-stick skillet over medium heat then add in 1 or 2 inches of the oil.
  • Once the oil is hot, add in the coated chicken then fry for about 3 minutes on both sides until it becomes crispy and golden brown in color. Don’t flip much.
  • Once cooked, place the chicken on a paper towel to drain then set aside.
  • Place another small pan over medium heat then add in the buffalo wing sauce and the butter and cook for a few minutes until the butter melts and integrates into the sauce.
  • Once cooked, place the sauce in a large mixing bowl then add in the cooked chicken and coat properly.
This is a recipe by
Anna M.
View all my recipes
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