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Salmon Steak, Zucchini Noodles and Sour Cream Guac

Category
Dinner
Calories
626 kcal
Time
10 minutes
Category
Dinner
Calories
626 kcal
Time
10 minutes

Instructions

  • For the Guac Sauce chop onions, cilantro, cucumber, crush avocado, add minced jalapeño and season with lemon juice and salt to taste. Add sour cream, mix well and chill.
  • Preheat 9” nonstick ovenproof skillet to a medium heat and oven to 380F.
  • Scrub the salmon skin to discard scales or ask your seafood store counter man to do it for you.
  • Cut fish in two steaks and make several 1” long cuts on the skin of each to avoid shrinking while cooking.
  • Add 1 Tbsp of olive oil to the skillet, season steaks with salt from both sides and put them to the oil skin down, sear for 3 minutes from both sides and pull the pan in the oven for another 3-5 minutes to finish.
  • Preheat another wide skillet to a medium high, add olive oil and panfry zucchini noodles for 3-4 minutes, season them with garlic powder, salt and pepper and add flax seeds.
This is a recipe by
Kirill Olkhovsky
View all my recipes
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